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TransformLab
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Time Management Training

$495.00

Time Management Training

You know that feeling when you get to the end of your workday and wonder where all the time went? When your to-do list seems to grow faster than you can tick things off, and you're constantly putting out fires instead of focusing on what really matters? You're not alone. Most of us weren't taught how to manage time effectively - we just figured we'd work it out as we went along. Problem is, that approach leaves you feeling overwhelmed, stressed, and like you're always playing catch-up.

Here's what I've learned after working with hundreds of professionals: time management isn't really about managing time at all. It's about managing yourself, your priorities, and your energy. It's about saying no to the right things so you can say yes to what actually moves the needle. And most importantly, it's about creating systems that work for you, not against you.

This training isn't going to give you some magic formula that adds more hours to your day. What it will do is help you get clear on where your time actually goes (spoiler alert: it's probably not where you think), identify the sneaky time-wasters that are sabotaging your productivity, and build practical systems that stick. We'll tackle the real stuff - like how to handle interruptions without being rude, how to estimate tasks more accurately so you stop over-committing, and how to batch similar work to get into that flow state more often.

What You'll Learn

How to conduct a realistic time audit that shows you where your hours really disappear to. You'll probably be surprised by what you find - most people are spending way more time on low-value activities than they realize. We'll look at practical prioritization techniques that go beyond just making lists. You'll learn how to distinguish between urgent and important tasks, and more importantly, how to protect time for the important stuff before it becomes urgent.

We'll cover strategies for dealing with the constant stream of interruptions that derail your focus. This includes everything from managing your email and notifications to having those awkward conversations with colleagues who treat you like their personal Google. You'll also learn how to delegate effectively without feeling guilty about it, and how to say no in a way that maintains relationships while protecting your priorities.

Planning and time management training techniques that actually work in the real world will be covered, including how to build buffer time into your schedule, batch similar tasks for maximum efficiency, and create realistic daily and weekly plans that you'll actually follow.

The Bottom Line

When you leave this session, you'll have a clear action plan for taking control of your schedule instead of letting it control you. You'll know how to identify your most productive hours and protect them fiercely, how to create boundaries that stick, and how to build momentum by focusing on progress over perfection. Most importantly, you'll have the tools to maintain these changes long-term, because what good is a system that falls apart after two weeks?

This isn't about becoming a productivity robot or squeezing every last minute out of your day. It's about creating space for the work that matters, reducing that constant feeling of being behind, and maybe even leaving the office on time occasionally. The goal is to work smarter, not harder, so you can actually enjoy your life outside of work too.

Available in Sydney, Melbourne, Brisbane, Perth, Adelaide, Canberra, or online to suit your schedule and time management needs.